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Eat Like a Grown Woman Method

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The "Eat Like a Grown Woman" method is a transformative nutrition program designed to simplify healthy eating. Created by a seasoned personal trainer, it focuses on adding variety rather than restricting food groups, ensuring women are nourished and satisfied. With over 400 recipes, monthly updates, and tailored meal plans, it caters to various dietary needs, including gluten-free and anti-inflammatory options. Highlights include protein-focused snacks, hydration education, and a gut health blueprint. For just $97 a year, members access a comprehensive guide to meal prep, healthy living tips, and 18 bonus guides. Embrace a balanced, fulfilling approach to nutrition and achieve your health goals with ease.

You can also join this program via the mobile app.



Single Payment
2 Plans Available
From $199.00/month


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