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Full Body Sculpt is :

 

-Designed for women to build strength, burn fat, by sculpting the body through a combination of weight training and functional training.

 

-Offered in person, online or a hybrid of both as the program is available via my own app. The app makes it easy for you to stay on track and offers a hub to find everything you need.

 

-Created to help women prioritize their health on a daily basis. A variety of resources are provide ie: nutritional guidance, recipes, coaching calls, workout videos and more.

 

-Our community is supportive and motivating allowing you to thrive in an environment in which our women are on the same journey to prioritize their health.

Membership Options

Find one that works for you

  • Full Body Sculpt (M)

    170$
    Every month
    Monthly Payment Plan
     
    • Unlimited Classes
    • Access to Weekly Coaching Calls
    • Exclusive Client Vault
    • Discounted Member Programs
    • Free Member Challenges + Giveaways
    • Online Video Library
    • Monthly Recipe Guides, meal plans, grocery lists
    • Easy to follow workout routines
    • Complimentary Implementation Call
    • Discounted Member Events

  • Full Body Sculpt

    1,800$
     
    1 Year Membership Paid in Full
    Valid for 12 months
    • 1 Year Access to Full Body Sculpt
    • Lifetime Access to Upper Body Sculpt
    • Lifetime Access to Lower Body Sculpt
    • Lifetime Access to Summer Sculpt
    • Lifetime Access to Holiday Sculpt
    • 1 Year Access to Eat like a Grown Woman Nutrition Vault
    • 1 Year Access to Lift like a Grown Woman Exercise Vault
    • Monthly Recipes, ebooks, nutrition/fitness resources
    • Monthly 1:1 Coaching Call with Nayo
    • Members Only Chat
    • Online LIVE Training Sessions
    • Weekly In App Check ins
    • Personalized Nutrition Guidance
    • Access to programs and resources during active membership

  • Full Body Sculpt

    500$
    Every 3 months
    1 Year Membership 4 Payment Plans
    Valid for 12 months
    • 1 Year Access to Full Body Sculpt
    • Lifetime Access to Upper Body Sculpt
    • Lifetime Access to Lower Body Sculpt
    • Lifetime Access to Summer Sculpt
    • Lifetime Access to Holiday Sculpt
    • 1 Year Access to Eat like a Grown Woman Nutrition Vault
    • 1 Year Access to Lift like a Grown Woman Exercise Vault
    • Monthly Recipes, ebooks, nutrition/fitness resources
    • Monthly 1:1 Coaching Call with Nayo
    • Members Only Chat
    • Online LIVE Training Sessions
    • Weekly In App Check ins
    • Personalized Nutrition Guidance
    • Access to programs and resources during active membership

  • Upper Body Sculpt

    550$
     
    90 Day Training Program focused on Upper Body Strength
    Valid for 3 months
    • Lifetime Access to Upper Body Sculpt
    • 90-Day Access to Eat like a Grown Woman Nutrition Program
    • 90-Day Access to Lift like a Grown Woman Exercise Vault
    • Monthly Recipes, ebooks, nutrition/fitness resources
    • Monthly 1:1 Coaching Call
    • Members Only Chat
    • Online LIVE Training Sessions
    • Weekly In App Check ins
    • Personalized Nutrition Guidance
    • Access to programs and resources during active membership

Still have questions? You can send me your questions via contact page or schedule a call with me below.  Would love the opportunity to chat with you.

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