Full Body Sculpt is :

 

-Designed for women to build strength, burn fat, by sculpting the body through a combination of weight training and functional training.

 

-Offered in person, online or a hybrid of both as the program is available via my own app. The app makes it easy for you to stay on track and offers a hub to find everything you need.

 

-Created to help women prioritize their health on a daily basis. A variety of resources are provide ie: nutritional guidance, recipes, coaching calls, workout videos and more.

 

-Our community is supportive and motivating allowing you to thrive in an environment in which our women are on the same journey to prioritize their health.